— NATUROPATHY
Naturopathy is a system of medicine grounded in traditional principles and modern scientific research. The aim is to approach health issues holistically and uncover the root cause of your health condition, and optimise overall health. This system of medicine is based on using the healing power of nature to promote self-healing.
Treatment consists of diet and lifestyle advice, and may include supplements, herbal medicine, and functional testing which are an additional cost.
Welcome, I'm so glad you found your way here. You're in the right place if:
✺ you've tried many different approaches (many even other Naturopaths) but nothing seems to help
✺ your fatigue and low energy is getting in the way of living your authentic life
✺ you can't get through the day without a coffee (or multiple)
✺ you're experiencing irregular or painful periods, mood swings, or weight gain and can't figure out why
✺ you don’t know what to eat or what will flare up your digestive symptoms
✺ you eat healthy foods but still experience bloating or spend long periods of time on the toilet
✺ you've been diagnosed with a chronic health condition but weren't given any insight or valuable treatment options
✺ you're ready to get back to feeling connected to yourself and empowered by your body
I see you, because I have been you. My own health conditions have been my biggest teacher, and my motivation for helping people uncover why they aren't feeling like themselves. Through my experience as a Yoga and Meditation teacher, I have developed a kind and loving approach to health. I help people create sustainable and achievable change by seeing and understanding all aspects of a person, not just their physical body.
If you're ready to shift some of those uncomfortable symptoms and start living an aligned and authentic life again - it's possible, and I'm here to help you do that.
— Connection call (phone only)
10 mins / free
An opportunity to chat on the phone to ensure we are the right fit for each other. You can ask any questions you may have about my services and how I can best support you.
Please note - this call does not include any health advice. Otherwise, you’re welcome to jump straight in and book a full initial consult.
— Initial consult
60-75 mins / $188
An initial consult is your first appointment, where we will dive into a comprehensive analysis of your present health state, review relevant body systems, family medical history, diet, lifestyle, and anything else that may assist me in understanding the unique expression of your condition. At the end of the consultation you will receive a summary of your individualised treatment aims and discussion of any further investigations, if necessary. Your finalised treatment plan will be presented at your follow up consult 1-3 weeks after your initial consult.
Please bring any current or recent pathology test results to be examined (if you have any).
— Follow up consult (extended)
60 mins / $111
An extended follow up is your second appointment where you will receive an individualised treatment plan based on scientific research and information gathered.
Treatment may include diet and lifestyle recommendations, herbal or nutritional supplements, and further testing may be discussed at this appointment.
*This is also recommended for existing clients who have pathology results or functional testing results to review, or haven't had an appointment in over 6 months.
— Review consult
30-45 mins / $88
Review consults are part of continued care that is incredibly important in Naturopathic practice as we develop a long-term strategy for optimising your health. Thorough treatment includes adjustments to your treatment plan and prescriptions, as well as refilling prescriptions as necessary. The amount of appointments you need will vary on the complexity of your case.
*If you have pathology results to review or require a longer consult, please book an extended follow up.
— Prescription refill consult (online only)
10 mins / $33
A short consult only for existing clients to refill prescription/s. Only valid in between appointments and when it’s been less than 6 months between consults.
— Acute consult (online only)
15 mins / $55
An acute consult offers support for acute illnesses such as cold/flus, infections, hay fever, digestive issues, or anything else needing symptomatic relief.
CLIENT LOVE
“I have been seeing Steph for a few months now to find help with my diet, health and to help improve my fertility. Steph has been absolutely wonderful every step of the way, helping me to put in place changes that have not only improved my health and well-being but also my mood and mental health has improved significantly under her guidance. I came to Steph with a lot of questions which had been left unanswered by other medical professionals, she not only took my questions and found the answers but she took the time to listen to me and showed she really cared about helping me on my journey.
I previously have had experiences with other Naturopaths, but none have been as wonderful as the experience I have had seeing Steph. I cannot recommend her services enough.” — Tania Y